Kresha Halani

Kresha Halani is a certified yoga trainer and expert in prenatal yoga, based in Mumbai, Maharashtra. She has been dedicated to the practice and teaching of yoga since September 2023, focusing on the profound benefits of yoga for expectant mothers. Kresha’s expertise is grounded in her rigorous training from the College of Home Science Nirmala Niketan, where she honed her skills in various yoga forms, with a particular emphasis on prenatal techniques.

Kresha’s classes are tailored to nurture the physical, mental, and emotional well-being of pregnant women, helping them maintain fitness and tranquility throughout their pregnancy. Her approach integrates traditional yoga practices with modern techniques to ensure safety and effectiveness, providing a supportive and calming environment for all her students.

With her deep understanding of the physiological changes during pregnancy, Kresha adeptly adapts her yoga sessions to meet the unique needs of her clients. Her teaching not only prepares women physically for childbirth but also empowers them mentally and emotionally, fostering a connection between mother and child that is vital for prenatal health. Kresha’s commitment to prenatal yoga makes her a sought-after instructor for women seeking a holistic approach to pregnancy wellness in Mumbai.