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Pre-Natal Bundle – Basic

Categories: Routine, Fitness
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About Bundle

The Pre-natal workshop bundle is designed to support expecting mothers on their journey to motherhood. It comprises three carefully curated workshops, each focusing on different aspects of pregnancy and postnatal care.

  1. Introduction to Lactation Workshop: This workshop provides essential knowledge and practical tips for breastfeeding. It covers the basics of lactation, addressing common challenges, and strategies to establish a successful breastfeeding relationship between mother and child.
  2. Garbh Sanskar Workshop: An ancient Indian practice, Garbh Sanskar, is believed to enhance the physical and emotional wellbeing of the unborn child. This session delves into traditional techniques, including positive thinking, meditation, and a balanced diet, aiming to promote the baby’s overall development and health.
  3. Meditation Workshop for Expecting Mothers: Focusing on mental and emotional health, this workshop introduces meditation techniques tailored for pregnant women. It aims to reduce stress, improve sleep, and create a serene environment for both mother and baby.
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